How to stop hair fall: Are you afraid of combing hair too? Because as soon as the comb, a bunch of hair comes in the hand. If your hair is also breaking too much and your peak has become like a tail, then you should not ignore this. Please tell that there are many reasons behind the breakdown of hair. There can be many reasons such as stress, hormonal imbalance, lack of nutrients in the body, PCOD. Because of these, hair growth stops and it also starts to fall rapidly. Apart from this, lack of iron in the body, thyroid problem can also be a reason for rapid hair loss. In such a situation, to remove the deficiency of these things in your body, you can consume a powder that can help you to relieve these problems and increase hair growth.
Make this powder at home to increase hair growth
Many spices present in your kitchen can help you in your hair growth. Please tell that such elements are found in cumin, fennel, pumpkin seeds, haleem seeds and coriander seeds which can help you to keep your hair growth along with keeping healthy.
How to prepare
To prepare this powder, you have to take the spices and seeds mentioned above-
- A spoon cumin
- Half a teaspoon fennel
- A quarter teaspoon of Haleem seeds
- Two spoons coriander seeds
- Two spoons of pumpkin seeds
To prepare this powder, first heat a pan and fry everything in it. Everything has to be roasted separately. After this, when they cool down, grind them all together and make fine powder. Your powder is ready.
How to consume
You can consume this powder on an empty stomach in the morning. For this, you can consume a spoonful of powder and desi ghee in a glass of lukewarm water.
Advantage
The spices used in making this powder are known for their different qualities-
Cumin
Talk about cumin, iron is found in it. Which can help improve the thyroid function along with completing the lack of blood in the body.
Fennel
Fennel has always been used for healthy hair. The elements found in it help in strengthening your hair follicles as well as improve your body’s blood circulation. Along with this, it can also prove to be beneficial in protecting the hair from becoming prematurely white.
Pumpkin seeds
Magnesium and biotin are found in pumpkin seeds. Both of them help in hair growth and are considered beneficial in preventing hair loss.
Similarly, such elements are also found in Haleem seeds and coriander seeds which help in keeping hair healthy.
(Disclaimer: This material including advice only provides general information. It is not an alternative to qualified medical opinion in any way. Always consult an expert or your doctor for more information. Lokjanta does not claim responsibility for this information Does.)