Know Health and Skin Preparation Tips Before Holi | Holi se pahle health or skin ke tips: Holi is a festival that brings people together in the celebration of colors. Everyone forgets Holi with colorful colors and forgets Holi. Let me tell you, traditionally, colors used during Holi were made from natural sources such as flowers, turmeric, neem and other herbs, which were very soft for the skin and also gave some health benefits. But now it is not so. After Holi, most people have to face skin related problems. In such a situation, you know how to play safe and healthy during Holi 2025, so that colors do not have any bad effect on our skin.
What is color smoke and its dangerous disadvantage? Know about it before using Holi
Holi is now being played with synthetic colors
While earlier colors were made from natural sources, now in recent years, synthetic colors have replaced these natural options. Many of these commercial powders have artificial colors and heavy metals that cause skin irritation, allergies and other health related problems.
On the other hand, if you want to take care of your skin on this Holi, then here we are going to tell you how you are going to tell, how you can enjoy the color of colors Holi and make beautiful memories of Holi by following some important precautions to ensure security and health.
1. Follow health tips before Holi. Follow These Health Tips Before Holi | Holi Se Pahle Follow Kare Health Tips
Preparation of skin before Holi, follow 2 steps
It is very important to prepare your skin to avoid synthetic colors and liquid colors before Holi. If you do not do this, then synthetic colors can cause rashes, irritation, itching or other damage on your skin. In such a situation, follow these two steps before Holi.
Skin cleaning: When you are going to play Holi, first wash with a light cleanser to remove oil and dirt from your face. By doing this your face will be completely cleaned. Along with this, you can also wash the skin of hands and feet.
Apply oil or moisturizer: face and hands – After washing the feet, you must apply one or two layers of moisturizer on the face. With this, body moisturizer or different healthy oils can be used for the body. Like olive and coconut oil. Let me tell you, oil or moisturizer prevents colors from sticking to the skin and serves to make a shield, which reduces the chances of damage to your skin. If you follow these two steps before Holi, then your face and body are ready to play Holi.
Use these things to remove color after Holi
– Holi festival is your favorite and your skin is sensitive, so it is advisable to use thick i.e. thick moisturizer or sunscreen.
With this, after playing Holi, avoid using toxic chemical to remove colors. If you use them, they can react to your face, which can cause great damage to your skin.
In such a situation, it is advisable to use natural cleanser like turmeric, rose water, multani mitti etc. to remove colors. Let me tell you, all these things are environmentally friendly and will not do any wrong reaction on your face. However, before using it, make sure that all things are not expiry.
2. Make the right colors for Holi 2025. Choosing the right colors for holi 2025 | Holi 2025 Ke Liye Kare Sahi Rango Ka Chayan
The festival of Holi is fun and people celebrate this festival with great fun. But during Holi, the most tension is about security. In such a situation, if you want the safety of yourself and your loved ones, then it is prudent to choose the right colors for Holi. Let’s know how to take color for Holi.
Choose organic colors: If you want, that you do not harm the eyes, face or any part of the body while playing Holi, then you can enjoy Holi with organic, chemical free and herbal colors made from natural things like turmeric, beetroot, rose petals etc. These are the best options to ensure Holi safety and protect the environment.
Do not play with shiny or metallic colors: All are advised not to play with shiny and metallic colors to play safe Holi. Let me tell you, if these colors have toxic chemicals, then they cause irritation after applying on the body. This also causes the skin to become allergic.
Learn- Quick Tips
– Always check the color label to ensure safety while purchasing color for Holi.
– It is advisable to buy non-toxic and biodegradable colors on Holi.
3. Take care of the eyes on Holi 2025 | How to take care of your eyes on holi 2025 | Holi par aise rakhe apni aankhon ka khayal
During Holi, there is a possibility of burning and itching in the eyes due to chemical -made colors. Let me tell you, the eyes are one of the most delicate parts of our body. In such a situation, if the color goes into the eye while playing Holi, then they can harm them a lot. Therefore, while playing Holi, the safety of the eyes should be given priority, so that irritation, itching and any kind of problem related to the eyes can be prevented. Do this work to save eyes before playing Holi
Wear eyewear before playing Holi: Sunglasses, goggles or any protective eye gear can protect your eyes from chemical colors. On the day of Holi, it is advisable to wear sunglasses or goggles instead of contact lenses.
Wash the eyes with water in case of burning: If a chemical color goes into your eyes or is burning while playing Holi, it is advisable to wash it with cold water immediately. Avoid rubbing your eyes, as it can increase irritation. With this, during Holi, the colors can become a chance of going to the eyes, so to wash your eyes with water immediately, keep a bottle of water with it.
4. How to protect hair on Holi | How to Protect your hair on Holi | Holi Par Kaise Kare Balo Ki Surksha
The chemical colors of Holi causes a lot of damage to your hair like your skin. Let me tell you, playing with colors can cause hair dry, tangled and lifeless. In such a situation, you can follow the things mentioned below to take care of hair during Holi.
Apply oil to hair: To protect your hair from colors, it is advisable to apply plenty of oil on them before playing Holi. You can apply coconut oil or olive oil to your hair roots. Mass oil with light hands and apply it to your hair.
Wear a scarf or hat: If you do not like applying oil to your hair, you can wear a scarf or hat to avoid colors.
Use mild shampoo and deep conditioner for hair care during Holi, so that moisture remains.
Applying regular oil to the hair in the week before Holi can also help reduce the damage caused by colors.
After playing Holi, do this hair protection
After Holi, use mild shampoo and deep conditioner to wash hair.
After Holi, do not wash and remove the colors in the hair fast, this can weaken the roots of the hair.
5. Keep such hydrade and energetic on Holi. How to Stay Hydrated and Energetic on Holi | Holi par aise hydrated or energetic rahe
Holi celebrations last for several hours and people become dehydrated due to dancing, running around and playing with colors. In such a situation, it is advisable to maintain energy and stay hydrated and energetic in staying healthy. In such a situation, you can follow these things.
Drink plenty of water: Hydration is very important. In such a situation, while playing Holi, keep drinking water, juice etc. in the middle. If you do not do this, then you can feel dizzy and you may faint.
Avoid excessive alcohol: People usually consume Holi and alcohol, but it is important to understand that drinking excessive alcohol can cause dehydration. In such a situation, it is advisable to avoid drinking alcohol, so excessive alcohol is harmful to the body.
Follow these quick tips
– Keep water bottles nearby and drink water regularly and drink water.
– To maintain hydration and energy, you can drink coconut water or fruit juice.
Keywords:
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(Disclaimer: This material including advice only provides general information. It is not an alternative to qualified medical opinion in any way. Always consult an expert or your doctor for more information. Lokjanta does not claim responsibility for this information.)