Side effects of aluminum utensils: We adopt various things to stay fit. Whether it is to go to the gym, take Zumba class or healthy diet, people adopt different ways to stay active and healthy. But, among all these efforts, there is one thing that we often ignore: the utensils that we use to cook our food. Lifestyle coach Luke Cottinho emphasizes that “the most important task that everyone today needs to do their body from poison today” is to focus on utensils. His latest Instagram post is focused on why we should not use aluminum utensils.
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In a video, Luke Cottinho says, “Go to your kitchen today and look at all your cookware, especially if you have non-stick cookware. Take a look at the pan and utensils used by you. If you scratch a little bit of them. If you, you should throw it away. ” According to the lifestyle coach, “Small scratches can cause your food and a lot of chemical entry into your body, which are associated with reproductive problems, inflammatory problems, neurological problems, cancer and more.” He said, “You need to be aware of it,” and said, “It has been happening for a very long time but we are very busy in our life. If there is cook in our house, we are dependent on them And we do not check our cookware. “
We agree with Luke Cottinho that due to lack of time, we are often unable to check the utensils, which can become a big danger for health. He further explained, “Sometimes we do not use the right ingredients for cooking. We do not use the right spoon, metal spoon on these non-stick pan.”
Not only this, Luke Coutinho also spoke of abandoning aluminum utensils, even if they are “low cost” and “light” in weight. He said, “You are delivering aluminum in your stomach. Especially in a country like India where we cook tomatoes and some vegetables like citrus foods in aluminum, this is the worst thing for your health.”
The lifestyle coach has captioned with the video, “Go to your kitchen and check your utensils, especially non-sticks yourself and please stop using aluminum items that are gradually poisoning you and your loved ones. … I wonder if restaurants also do this … “
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(Disclaimer: This material including advice only provides general information. It is not an alternative to qualified medical opinion in any way. Always consult an expert or your doctor for more information. Lokjanta does not claim responsibility for this information Does.)