No smoking day 2025: Smoking is such a habit whose people are not able to leave it easily. However, smoking slowly starts hollowing out the body. Smoking causes not one but many health related diseases and if smoking for a long time, it also keeps the risk of life. No smoking day i.e. smoking day i.e. smoking day is celebrated on the second Budhwar of March to make people aware of the same disadvantages of smoking and to spread awareness about it. This year, Smoking Prohibition Day is today on November 12. The purpose of celebrating this day is also to encourage people to quit smoking. Some such health related problems are being mentioned here, from which a person has to get two -time smoking.
Make gulal at home with Palash flowers, skin will get benefits when playing Holi with this color
Smoking disadvantages | Side effects of smoking
Teeth related problems
If smoked for a long time, it causes dental problems related to teeth. On smoking, the color of the teeth starts turning yellow, the mouth starts to smell, the blood flow is affected, due to which the gums infections and teeth weakened and the chances of falling.
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Surocking increases the process. Before this, there is a problem of wrinkles and fine lines on the skin before time. Especially wrinkles start appearing near the eyes and mouth. One of the reasons for this is to come to the blood flow of tobacco chemicals, due to which the skin is not able to get oxygen and essential nutrients properly. This causes the skin to look withering and looks old.
Embellish
Chemicals and nicotine present in cigarettes cause skin yellow, gray fall and skin tone. This happens due to low blood flow and not reaching oxygen on the skin.
Hairy
Smoking causes damage to hair follicles. This increases the problem of hair thinning. This causes problems like hair fall and premature white.
Change the color of nails
Nicotine starts changing the color of nails. This causes the color of the fingers to become yellow or brown. This is caused by skin absorbing skin.
Psoriasis
People who smoke are more at risk of psoriasis. It is a chronic skin condition in which red and scaly patches appear on the skin. This occurs due to smoking due to the trigger of the immune system, causing inflammatory problems on the skin.
Eye
On smoking, its smoke spreads toxins in the body, which increases liver stress, increases health problems and eyes start to look yellow.
Disclaimer: This material including advice only provides general information. This is not an alternative to qualified medical opinion in any way. Always consult an expert or your doctor for more information. Lokjanta does not claim responsibility for this information.