Holi Hangover: Holi is a festival to celebrate with colors and friends. People party fiercely on this special occasion. Many delicious dishes, gujiya etc. sweets are made from house to house. Apart from this, many people also like to drink cannabis cold on Holi. However, after drinking this cold, most people get up with a sharp headache or hangover the next day. In fact, the intoxication of cannabis affects the body for a long time, due to which people have to face weakness, fatigue, sharp headache and lethargy throughout the day. In such a situation, here we are telling you some easy remedies, which can be helpful in removing the hangover of cannabis quickly. Let’s know about them-
These measures will help in removing the hangover-
Drink plenty of water
First of all drink plenty of water. Cannabis dehydrates the body, which increases the feeling of headache, weakness, vomiting and map. To reduce it, keep consuming water from time to time. If you are not able to drink plain water, then you can also consume lemon water or coconut water.
Avoid tea-coffee water
Many times people like to drink tea and coffee to reduce headaches. However, both these things can increase the trouble. Especially caffeine is present in coffee, which can increase the lack of water in the body. Do not consume tea and coffee in this situation. Apart from this, you can drink buttermilk, herbal tea or green tea.
Holi Hair Care: Take care of hair before and after playing Holi, will not be hair damage
Go to open space
To reduce the hangover, you can walk open space or do light exercise and stretching. Taking fresh air increases the level of oxygen in the body, which makes you feel good and the intoxication descends quickly.
Eat light and nutritious food
In the event of a hangover, avoid eating any kind of fried or spicy food. This may increase acidity or chest irritation. In this situation you can make yourself feel more weak or sick. In such a situation, eat only light and nutritious food. For this, you can consume oatmeal, khichdi, curd or fresh fruits.
have a good sleep
Apart from all this, it is also very important to give enough rest to overcome the body from intoxication. If you are feeling tired, get a good sleep in a quiet place. This will help the body in recovery and you will be able to feel better soon.
Disclaimer: This material including advice only provides general information. This is not an alternative to qualified medical opinion in any way. Always consult an expert or your doctor for more information. Lokjanta does not claim responsibility for this information.
