Effects of smoking on aging: Every year no smoking day is celebrated on the second Wednesday of March. Smoking can do a lot of damage to the langs and liver. Not only this, there are many serious disadvantages of smoking. Smoking not only has a negative effect on our health, but it also affects our skin and external personality badly. We all know that smoking causes many diseases, but do you know that it can make your skin old prematurely? Let us know how smoking affects your age and looks.
Relationship between smoking and aging
Chemical components such as nicotine and tar dams our skin and body parts. They slow down the blood flow in the body, so that the skin does not get enough oxygen and nutrients.
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Major Effects on the skin
Wrinkles and fine lines: The skin of smokers gets loose quickly and wrinkles and fine lenses start to look quickly. The biggest reason for this is the rupture of collagen and elastin, which keep the skin flexible and strong.
Dark Spots and Pigmentation: Smoking can cause deep spots and uneven tone on the skin. This shows lifeless and tired skin on the face.
Lips and mouth age appears to grow: Smoking causes wrinkles around the lips quickly. It is known as “smoker lines”.
Black circles under the eyes: Smoking increases stress in the body and sleeps in sleep, causing dark circles and tired eyes under the eyes.
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Other aging effects due to smoking
Effect on hair: Smoking can cause hair loss, premature white and baldness.
Teeth spots: Tar and nicotine present in cigarettes make teeth yellow and weak.
Bones weakness: Smoking reduces bone density, which makes people look old quickly.
Benefits of Quitting Smoking
Skin improvement: Leaving cigarettes improves skin oxygen supply, which enhances the color and reduces wrinkles.
Health of hair and teeth: Quitting smoking in time can reduce the bad effects on hair and teeth.
Allover health improves: When you quit smoking, the blood circulation of the body is better, which nourishes all organs.
Smoking not only weakens your body from inside, but it also spoils your external beauty and personality. If you want you to look according to your age and remain healthy and attractive for a long time, then quitting smoking is the best solution. Take the first step today to quit smoking and feel the difference in yourself.
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(Disclaimer: This material including advice only provides general information. It is not an alternative to qualified medical opinion in any way. Always consult an expert or your doctor for more information. Lokjanta does not claim responsibility for this information.)
