Both gooseberry and aloe vera are beneficial for skin and hair.
Amla-aloe vera shots: To keep yourself healthy and fit, you are advised to consume such things in your diet that help in strengthening your body from inside. As soon as you wake up in the morning, what you consume on an empty stomach affects your health. Usually people like to wake up in the morning and drink tea and coffee. But at the same time, those who are weight loss consume herbal drink. But do you know that consuming amla and aloe vera shots on an empty stomach in the morning is also very beneficial for your health and skin. Both of these elements are found in these two which are beneficial for the body. If you consume it regularly, then you will get to see its effect soon. Let’s know about the benefits of drinking amla and aloe vera juice.
How to make Amla and Aloe vera shots
To make these shots you need-
- One spoon of gooseberry powder or you can also take fresh gooseberry juice
- A spoon aloe vera gel
- One spoon honey
- Half a glass of water
How to make shots
- To make these shots, first of all take out fresh juice of gooseberry.
- Now add aloe vera gel and mix it.
- After this, add one teaspoon of honey and mix it.
- Now add water to these three things and mix all the things well.
- Your Amla Aloe vera shots is ready.
- Eat it on an empty stomach in the morning.
Benefits of drinking gooseberry and aloe vera shots
- Let us know that both Amla and Aloe vera are found that can give many health benefits. Vitamin C is found in both of them. Antioxidant and vitamin A are also found in them, which is very beneficial for the skin.
- Its intake helps in making the skin glowing. They detoxify your body from Inder, which makes the skin glowing from inside.
- Its intake also helps in boosting and production of collagen. Which helps to keep your skin tight.
- Consumption of gooseberry and aloe vera is also considered very beneficial for hair. Along with increasing the growth of hair, it also helps in strengthening them.
- Let me tell you that the hair fall can also help stop
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(Disclaimer: This material including advice only provides general information. It is not an alternative to qualified medical opinion in any way. Always consult an expert or your doctor for more information. Lokjanta does not claim responsibility for this information Does.)