Hair Fall Control Tips: The problem of hair loss has become common. There can be many reasons behind this. There is also a bad lifestyle, from which you can curb your falling hair. You can increase foods rich in vitamin C, E and iron in your diet. All these nutrients will increase the glow, strength and length of your hair. Apart from this, you can be applied by mixing curry leaves, fenugreek seeds, alum, shikakai, fennel, hibiscus flowers, neem leaves, cinnamon powder, and vitamin E oil in coconut oil.
This green leaf is not less than a boon for the body, it is easily found nearby
All these ingredients can help in your hair fall control. Apart from this, these scalp are also helpful in improving blood circulation. Also, they provide plenty of nutrition and moisture to your hair and also removes infections in the scalp. Applying all these ingredients mixed with coconut oil also removes the problem of dandruff. Therefore, instead of applying coconut oil to the next time, you mix one of these things by mixing it, then the problems related to your hair can be removed.
You can also keep these things attention – You can also keep these things in mind
- Hair loss is also caused by vitamin deficiency. Which includes vitamin D, vitamin A, B Complex, Vitamin B12, Vitamin C, Vitamin B9, E, Vitamin 7.
What to eat to stop hair fall – What to Eat to Stop Hair Fall
- Eat sweet potato. It contains vitamin A, which removes the problem of hair thinness.
- Rajma can eat, it contains fiber, protein, folate.
- Include dairy products in your diet.
- Eat oats, it contains fiber, iron, zinc, omega fatty acids.
Disclaimer: This material including advice only provides general information. This is not an alternative to qualified medical opinion in any way. Always consult an expert or your doctor for more information. Lokjanta does not claim responsibility for this information.