Weight Loss Recipes in Hindi: In today’s time, everyone likes to be healthy and fit. But there is a hindrance in this link, excessively increased obesity. Let us tell you that obesity not only causes diseases like heart disease, high blood pressure and diabetes, but it also weakens immunity. Reducing weight is not a single day’s work, it requires time and restraint. If you also want to reduce your increased weight, then you can adopt healthy lifestyle, catering. Exercise and yoga are also considered along with healthy things to reduce weight. If you also want to reduce weight, you can include these things in your diet. So let’s know about those tasty and healthy recipes.
These recipes are helpful in reducing weight- (Vajan ko ghatane ke liye kya khaye)
1. Spinach Dhokla-
If you want to reduce weight by drinking, Dhokla can be a good option. Because calories are found very low in it. You can try spinach dhokla to include more nutrients in the diet. Spinach is considered very beneficial for health. Here for the recipe of Palak Dhokla Click,
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2. Upma-
Upma is a dish that is most eaten in breakfast. Although Upma is a South Indian dish, but in today’s time, everyone and everyone likes to eat it everywhere. You can include upma in the diet to reduce weight. For full recipe click here,
3. Fenugreek Cheela-
Fenugreek in the winter season is such a thing that we all like to eat. The best thing is that it can be included in the diet in many ways. Fenugreek is called the treasure of nutrition. If you want to reduce weight, you can include fenugreek cheela in the diet. To learn about this recipe click here,
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(Disclaimer: This material including advice only provides general information. It is not an alternative to qualified medical opinion in any way. Always consult an expert or your doctor for more information. Lokjanta does not claim responsibility for this information Does.)